Elevate Your Relationships:
A Self-Coaching & Sound Healing Experience

What to expect:

• This immersive workshop begins with Lisa who will share a structured way to improve all your relationships through self-coaching. Self-coaching is the ability to get clarity, manage your mind, and improve your language and communication for creating great relationships. Lisa will share techniques for cultivating awareness, managing your thoughts for greater outcomes, and deciding how to be in your relationships. Beginning with a little movement of breathing and stretching, Lisa will move into lecture mode with Q & A. Please bring a journal or notepad and a pen for taking notes.

• The workshop continues to support the focus of enriching relationships, as Sarah helps the group to prepare for a sound healing journey. Sound Healing is an ancient energy medicine practice in which to create an energetic shift to unite all levels of your being through the use of different sounds, frequencies and vibrations. In other words, to bring one back into resonance. As we are energy, surrounded by different density levels of energy, quite often we can be affected by our internal and external environment leading to blockages and disharmony that can be seen in many aspects of our lives - one being the quality of our relationships. Through the use of vibroacoustic therapy AND INTENTION, Sarah will facilitate a session to take what is stagnant, unbalanced or out of tune to then become harmonious and integrated. This is essential to help us navigate the highs, lows and growth spurts of our relationships. Each of us to deserve to have connections based on love, trust and respect.

• All props provided. Each person will be provided a yoga mat, a blanket, knee bolster, head and eye pillow. For those that require extra comfort, feel free to bring whatever else you need. 

• All participants will get a SPECIAL DISCOUNT to a service with Syncing Into Bliss and Lisa Kneller Coaching.  We thank you for supporting our workshop!

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