Client Testimonials

Alex 2/2024

Alex's Why:

" I have been struggling with insomnia all my life and have been willing to try just about anything and everything to fall asleep more quickly and to stay asleep long enough to wake up feeling refreshed. When I heard about yoga nidra is the yoga of "doing nothing" and gives you the equivalent of 2-4 hours of sleep in a 30-minute session, I raced to research all the yoga studios, private teachers, and pop-up classes that I could possibly find. "

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Alex's Experience Meeting Sarah:

"After a brief and very pleasant phone introduction [with Sarah], I felt quite comfortable going to Sarah's private studio. I appreciated the opportunity to connect by phone before showing up at an address from a total stranger who I happened to find on the internet. My first session was enlightening in so many ways. I learned that yoga nidra and sound healing are two separate activities with different purposes and pair together nicely towards the same objective. While I sought out Sarah to address my insomnia through yoga nidra, I have found our sessions to be incredibly holistic and more eye-opening that I could have imagined. "

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Changes in Alex's Life:

"I sleep better. I have had a decreasing number of allergic reactions. I am a more pleasant person to be around. I try to be kind and patient more often. I remind myself that I am the creator of my own experience of life. I am still stubborn but am more open to doing things a different way or looking at situations from a different perspective."

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What Alex Enjoys Most:

"This is clearly not a one-size fits most curriculum. Sarah takes the time to get to know you, listens with kindness and compassion, and explains how and what we are working on in the session. Every session is uniquely tailored and evolves with you and what you need at the time. I priced out group classes and teachers offering private sessions from Chandler, Ahwatukee Hills, Phoenix, Scottsdale, and even Sedona...none of them are comparable to a private session with Sarah. She has flexible weekend hours, meticulous at taking notes and sending reminders. Very easy to talk to, very caring and understanding and astonishingly intuitive."

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Alex's Recommendations:

"Even for those who are skeptical of alternative medicine or believe yoga is not for you, I would still recommend trying a session with Sarah to see if it helps you in some way. At best, the experience may touch your soul. At the very least, you will be able to say you have met a real-life healer."